Therapy is generally most effective at a weekly frequency if finances allow. You and I will work together to determine an appropriate frequency of sessions based on your therapeutic goals and financial needs.

This is completely up to you! Some people are going through a brief period of transition or challenge and are looking for extra support during that time only, while others are hoping to understand and modify significant things about themselves that take time.

Remaining out-of-network allows me to prioritize my clients’ care above all else and prevents a third party from making treatment decisions. Check out some recent articles on the topic, linked below.

Why I Left the Network

Her Mental Health Treatment Was Working—That’s Why Insurance Cut Her Coverage

I use a secure, HIPAA-compliant payment system that was explicitly designed for therapists. Your credit card information will be encrypted and stored in an app called IvyPay and will never be visible to me.

For in-person sessions, we will meet in my office, located at 121 N. Churton Street in downtown Hillsborough, NC. For telehealth sessions, I use a secure, HIPAA-compliant subscription to Zoom.

I have a 24-hour cancellation policy. Sessions missed without 24+ hours notice will be billed in full, except in cases of true emergency.